Cooking with Cauliflower: Family-Friendly Nutritious Cauliflower Recipes from Breakfast to Dessert (Specific-Ingredient Cookbooks) by Louise Davidson
English | October 24, 2022 | ISBN: N/A | ASIN: B0BKGYLYLX | EPUB | 1.63 Mb
Cauliflower is an essential part of the cruciferous vegetable family, which includes Brussels sprouts, kale, cabbage, and broccoli. The word comes from the Italian "cavolfiore," which means "cabbage flower." It's the flower buds that are edible. When it matures, the cauliflower becomes clear white and can grow up to 20 centimeters. Besides white, cauliflowers also come in orange, green, and purple. They can be roasted, grilled, boiled, pickled, fried, or even raw. It's an excellent alternative to rice or flour since it has low calories and is gluten-free.