Free Download Flat Abs With a Ball - Special Exercises: Working Your Abs With An Ball by Lisa Margareth
English | 2016 | ISBN: N/A | ASIN: B01N0T0KPU | EPUB | 0.13 Mb
Working your abs with an exercise ball can be an exhilarating way to get a great workout! Exercise balls are fun and simple, but they add an edge to a workout. The most basic ab routines to do with an exercise ball are a basic crunch and a medicine ball crunch. And read this book for more.