THE HARDCORE PROGRAM

THE HARDCORE PROGRAM: How to build world-class habits & routines. Proven strategies for weight loss, success & optimal health How to form yourself into ... routine optimization (Health and Wellness) by Dr. Ernesto Martinez
English | December 11, 2022 | ISBN: N/A | ASIN: B0BPRR37GX | 210 pages | EPUB | 5.00 Mb
The Hardcore Program offers a framework for improving every aspect of your life (Economic, Spiritual, Physical, and Intellectual). Dr. Ernesto Martinez is an expert in working with people of all levels to master their behaviors to morph you into version 2.0 of yourself. The more attuned you become to your most fundamental purpose in life, 1. to learn and 2. to serve others, the more you can move up the bell-shaped curve into the Hardcore and then the super hardcore groups of achievement.

Have you ever asked yourself how some of the most amazing people do things and why you aren't achieving the same? The most exceptional people in the world live in your community. Not on the television. By studying their behaviors and routines, we're better able to extract what the rest of us should be doing to push ourselves to higher levels of achievement. By simplifying the process of self-enhancement, anyone can start the Hardcore Program and excel in the most critical aspects of their life; health, mindset, wealth, and skills.
If you're willing to increase your investment in yourself like so many Hardcore people do all around us every day, then you will reach new heights of personal development. The most successful game-changers have always been unconventional. To achieve success, an open mind is required to change the habits you've become accustomed to but have not helped you achieve remarkable results.
Dr. Martinez is known for his down-to-earth way of simplifying complex systems that have propelled others to greatness and making the concepts accessible to anyone. The Hardcore Program was developed by studying and working with some of the most successful people alive to give everyone the same tools for success. A compilation of over twenty years of research and practice.
The Hardcore program will give you a blueprint of what to do and how to do it, inspired by some of the most remarkable people. Whether you are a couch potato, a business leader, or looking for a change in life, such as weight loss, losing bad habits, stress reduction, or achieving any other goal or ambition, this book can help you:Rid yourself of harmful practices that are holding you backHow to clear the slate and start overRid yourself of past traumas and experiences that impede your successDevelop the optimal diet for youDesign a supplement planCreate a new regime to boost intellectual capacityLearn about the best available exercise planHow to develop a plan for yourself for rapid recoveryA step-by-step guide to Dr. Martinez's treatment protocol that helps him transform other people's livesSuggestions for expanding your existing knowledgeBuilding foundational behaviors from which you can start making yourself into the person you believe you are.Mast interpersonal relationshipsBuild confidence to conquerAchieve peak physical performanceIncrease longevityDecrease stressBoost life satisfactionprogress, you on your journey to self-actualization.

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