M.J. Ryan, "Trusting Yourself: How to Stop Feeling Overwhelmed and Live More Happily with Less Effort"
English | ISBN: 0767914902 | 2004 | 204 pages | EPUB | 658 KB
We are flooded every day with messages from so-called experts in magazines and on TV telling us what's wrong with us. Our teeth aren't white enough, we aren't good enough lovers, we aren't exercising enough, we have ADHD. No wonder we're dogged by worry and self-doubt!