Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation [Audiobook]
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Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation [Audiobook]
English | ASIN: B0CDMJHP5Y | 2024 | 8 hours and 6 minutes | M4B@64 kbps | 234 MB
From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life. Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation. Dr. Youn, one of America's most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Packed with accessible, innovative tips and techniques, this must-hear guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing—for life.
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