Identify Your Weaknesses & Boost Your Self-Esteem

Identify Your Weaknesses & Boost Your Self-Esteem
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English

| Size: 1.54 GB[/center]
| Duration: 2h 38m
Practical strategies to increase your Self-Confidence, Self-Respect, Handle Fear and Rejections , and Live Happy

What you'll learn

A simple , common sense approach to discover your weaknesses. This course helps you to identify, and get rid of your self-destructive behaviors

Proven Strategies on how to increase your Self-Worth and Self-Trust .

A pleasant approach to reach Self-Confidence and Happiness

A mixture of : Hard Work, Clear Thinking, Humor and Self-Confidence are the ingredients of Effective Living.

Requirements

No requirements needed . Just a genuine commitment to yourself, and a desire to discover your weaknesses and build your self esteem , beside an appetite to be all that you choose to be.

Description

HiThis course is constructed in a concise and precise manner, with a systematic and right-to-the point approach.The course is designed in a way that it is made up of: a series of short but powerful advices, that when implemented properly , can lead you to high levels of self-esteem.The main objective of this course is to shed light on your weaknesses, identify them one-by-one and then show you how to get rid of them. And then by getting rid of these weaknesses, you can create a solid foundation toward building your self confidence.Thus, if you believe that you do not have any weaknesses ( which is great news for you ) , but again , if you believe that you do not have any weaknesses , this means that this course might not be the proper course for you .The course is built with a different approach from any other course out there , it is designed to help those who know that they have weaknesses, but they need some help to figure out these weaknesses , that's why it includes a long list of several types of weaknesses, and many actionable plans / strategies on how to get rid off each one of them.If I can describe this course in two words : Simple and Beneficial.See you inside.Mastercourse Academy

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: Chapter One : Your Self-Defeating Zone

Lecture 2 Lesson 1 : Why ?

Lecture 3 Lesson 2 : Be Happy

Lecture 4 Lesson 3 : Effective Thinking

Lecture 5 Lesson 4 : Examine Your Life

Lecture 6 Lesson 5 : Your Present Moments

Section 3: Chapter Two ( part 1 ) : Self-worth

Lecture 7 Lesson 6 : You are your Own Boss

Lecture 8 Lesson 7 : Smart and Happy

Lecture 9 Lesson 8 : Depression ! . Let it go .

Lecture 10 Lesson 9 : The Most Intelligent Kind of Humans

Lecture 11 Lesson 10 : Take Total Charge of Yourself

Lecture 12 Lesson 11 : You can Choose How You'll Feel

Lecture 13 Lesson 12 : Who control your thoughts ?

Lecture 14 Lesson 13 : Example

Lecture 15 Lesson 14 : Happiness is easy

Lecture 16 Lesson 15 : Don't Get Upset

Lecture 17 Lesson 16 : Stay Mobilized

Lecture 18 Lesson 17 : How to overcome Immobilization

Lecture 19 Lesson 18 : What are your Motivators ?

Section 4: Chapter Two ( part 2 ) : Love Yourself

Lecture 20 Lesson 19 : Disguised Manners

Lecture 21 Lesson 20 : You are secure in yourself

Lecture 22 Lesson 21 : Other people's opinions about you

Lecture 23 Lesson 22 : Your Self-Portraits

Lecture 24 Lesson 23 : The more intelligent you

Lecture 25 Lesson 24 : Complaining accomplishes nothing

Lecture 26 Lesson 25 : Trust Yourself

Lecture 27 Lesson 26 : The Disadvantages of not Trusting Yourself

Lecture 28 Lesson 27 : Practice Self-Trust

Section 5: Chapter Three : You don't need to win the approval of others

Lecture 29 Lesson 28 : Praise and Compliments

Lecture 30 Lesson 29 : The Trap of approval-seeking

Lecture 31 Lesson 30 : Examples of approval seeking behavior

Lecture 32 Lesson 31 : Abandon approval seeking

Lecture 33 Lesson 32 : Practical Strategies

Section 6: Chapter 4 : Escape your past

Lecture 34 Lesson 33 : Who are you ?

Lecture 35 Lesson 34 : Tags and Self-definitions

Lecture 36 Lesson 35 : The rewards for hanging onto your past

Lecture 37 Lesson 36 : Strategies for Freeing Yourself from the Past

Lecture 38 Lesson 37 : Guilt and Worry

Lecture 39 Lesson 38 : Replace Guilt with ..

Lecture 40 Lesson 39 : Strategies for Eliminating Guilt

Lecture 41 Lesson 40 : There is nothing to worry about

Lecture 42 Lesson 41 : Replace Worrying with ..

Lecture 43 Lesson 42 : Strategies to eliminate Worrying

Section 7: Chapter 5 : Caution vs Curiosity

Lecture 44 Lesson 43 : Safety Zone

Lecture 45 Lesson 44 : Be open to new experiences

Lecture 46 Lesson 45 : Be spontaneous

Lecture 47 Lesson 46 : The Plan Trap

Lecture 48 Lesson 47 : Fear of Failure

Lecture 49 Lesson 48 : Do your Best

Section 8: Chapter 6 : Break away from conventional

Lecture 50 Lesson 49 : Be Flexible

Lecture 51 Lesson 50 : Internal vs External Motivation

Lecture 52 Lesson 51 : Blame your hero

Lecture 53 Lesson 52 : Always Right ?

Lecture 54 Lesson 53 : Neither Right nor Wrong

Lecture 55 Lesson 54 : Where is your Manners ?

Section 9: Chapter 7 : It is not fair

Lecture 56 Lesson 55 : Justice does not exist

Lecture 57 Lesson 56 : Unfair effects on you

Lecture 58 Lesson 57 : Strategies to escape from the Justice Trap

Section 10: Chapter 8 : Procrastination

Lecture 59 Lesson 58 : Don't postpone it

Lecture 60 Lesson 59 : Maybe , I hope

Lecture 61 Lesson 60 : No more waiting

Lecture 62 Lesson 61 : Techniques to stop procrastination

Section 11: Chapter 9 : Anger serves no purpose

Lecture 63 Lesson 62 : Anger is Immobilizing

Lecture 64 Lesson 63 : Anger can be eliminated

Section 12: Chapter 10 : Be independent

Lecture 65 Lesson 64 : Put yourself first

Lecture 66 Lesson 65 : The Cons of Dependency

Lecture 67 Lesson 66 : Tactics to reach Self-Independence

Section 13: Chapter 11 : Congratulations

Lecture 68 Lesson 67 : Congratulations

Those who are eager to build their self-esteem , increase their self-confidence and get rid of their weaknesses.