Achieving Better Work Life Balance (2+ Hours)

Achieving Better Work Life Balance (2+ Hours)
Published 4/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English

| Size: 1.20 GB[/center]
| Duration: 2h 22m
Managing digital distractions, Well-being and productivity, time management and setting boundaries.

What you'll learn

Fundamentals of work/life balance.

Impact on well-being and productivity.

Practical methods for time management and setting boundaries.

Actionable strategies for managing digital distractions.

Requirements

No Experience needed, you will learn everything you need to.

Description

The fundamentals of work life balance.Impact on well-being and productivity.Practical methods for time management and setting boundaries.Actionable strategies for managing digital distractions.Self-care and mindfulness practices.Creating a sustainable plan for maintaining work/life balance.Course language:EnglishCourse Level:All LevelsDomain:ProductivityIntended Learners:AllThis Course is exclusively made from Beginners point of view.You will have much better thought process after completing this course.Q:- Will there be any addition in Lectures later on?A:- Yes, As and when I will come up with new techniques which I feel should be added to the course then I will definitely make a Video and add it.Q:- What is different about this course?A:- I have made this course Inspired from my own life and how I overcame all problems, this will give you a much better experience and practical perspective towards this Course.With over 6+ Years of Experience and a 4.0 Instructor Rating in Udemy, I am Coming Up with a Productivity Course of more than 2+ Hours called Achieving Better Work Life Balance (2+ Hours).If you are satisfied in any way, Check out my other Courses as well.So what are you waiting for? Click the buy now button and join me on this Wonderful course.

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: Bad Values

Lecture 2 Pleasure

Lecture 3 Material Success

Lecture 4 Righty

Lecture 5 Staying Positive all the time

Lecture 6 Good Ones

Section 3: Trigger Points

Lecture 7 Suffering

Lecture 8 Choosing

Lecture 9 Responsibility

Lecture 10 Uncertainty

Lecture 11 Failure

Lecture 12 Depression

Lecture 13 Rejections

Section 4: Practical Solutions

Lecture 14 No Brainers

Lecture 15 Few Practical Techniques

Lecture 16 Attention

Lecture 17 Multitasking

Lecture 18 Tasks

Lecture 19 Few Extra Ones

Lecture 20 Productivity Tip on March 2021

Section 5: Personalities I look upto

Lecture 21 Brad

Lecture 22 Bill

Lecture 23 Elon

Section 6: End Credits

Lecture 24 Final Lesson

Who is looking for managing digital distractions, incorporating self-care and mindfulness practices and Planning to create a sustainable plan for maintaining work life balance.