Free Download Body Ecology – The Gut Recovery / Body Ecology 101 Masterclass | 5.2 GB
In a nutshell, here's what you're getting:
-The foundational information about the 7 universal principles, your gut and the superfoods that will get you on your path to good health.
-A potent philosophy and step-by-step process
Discover how to approach food, nutrition and your entire life to finally achieve the relief and rewards you've always desired for you and your health
-Meal planning tools, recipes and shopping checklists
Hit the ground running without second-guessing yourself or trying to connect all the dots
-Cutting-edge informative audio lessons and expert interviews
Demystify the science surrounding the Body Ecology Diet while also revealing the greatest benefits and possibilities when you follow this program
-Food preparation demos and kitchen guides
Jumpstart your new dietary lifestyle with clear step-by-step guidance
-Mindset and lifestyle advice (plus great substitutions!)